Smith Machine Orientation
We are excited to share that the Fitness Center has a new piece of equipment! The Multipress machine has been replaced with a Smith Machine—a safer and more versatile option for all fitness levels.
Why the change? The Multipress could put extra strain on the shoulder joint, especially at heavier weights. The Smith Machine reduces that risk by allowing for safer start and stop positions, plus adjustable safety “stops” to protect your range of motion.
The best part—it’s not just for presses anymore! The Smith Machine supports dozens of different exercises that target your whole body, making it a great addition whether you’re new to fitness or more experienced.
Stop by this orientation session, check it out, and see how this upgrade can make your workouts both safer and more effective!
Click on the event below to register and reserve your spot.