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Home
About
Me
10 Golf Swing Positions
Getting Golf Fit
Fitness
My Programs
Today’s Workout
Book Now
Fitness Appointment
From Existing Packages
New Appointment or Package
Upcoming Fitness Event
My Blog
Contact
Member
Login
Logout
Registration
Profile
Password Reset
Appointments
My Blog
Getting Started with Calie
July 6, 2024
5:25 pm
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Golf Fitness and Swing Mechanics
April 19, 2025
6:55 pm
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Getting Golf Fit
July 6, 2024
5:19 pm
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ACSM General Exercise Guidelines for Adults
July 7, 2024
2:51 am
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Upper Body Strength & Exercise for Adults
July 20, 2024
11:29 pm
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Lower Body Strength & Exercise for Adults
September 1, 2024
2:14 am
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Core Training for Adults
October 8, 2024
7:36 pm
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